Archive for April 22nd, 2009
So How Does This All Work Anyways?…
Current Mood: HappyI must admit I’ve been a bit perplexed. I’ve had a couple people mention to me that they were surprised how few calories I burned in something like a spin class… That class markets itself as able to burn 700-1100 calories in an hour. My old HRM would put me in the 700 [...]
Posted: April 22nd, 2009 under Fitness.
Comments: 8
